Individual & Couple’s Counselling
$120 per hour / 2hr Sessions
There isn’t a person on earth who knows how to do everything flawlessly. That includes navigating emotional landscapes and negotiating the complexities of human relationships.
It’s a mark of intelligence, strength, wisdom and maturity to recognize that you can benefit from another’s knowledge, and to consult with them accordingly.
How it works
In Counselling sessions, or what I think of as Courageous Conversations, no topic is taboo. No experience is wrong. No question, idea, or concept is ridiculous, trivial, stupid, or rude. These conversations give you the opportunity to explore your personal experiences, stories, ideas, and expressions in a safe, non-judgemental space. You have total permission to speak and feel freely about all the things you may not normally be able to.
Courageous Conversations help you elevate your thinking beyond knee-jerk reactions, habitual responses, and cycles of emotion that keep you stuck. You start to clear memories, blockages, patterns, and pain, so you can live more fully in the present. You learn to consider possibilities, approaches, and implications in a more evolved way. This work helps you re-claim your power and become more authentic in every aspect of your life.
