Intention (original post at

//Intention (original post at

Intention (original post at

One of the things my Magpie & I do each day, is to begin by setting a clear intention for our waking hours. This doesn’t have to be complicated – it can be something as simple as: my day will go smoothly & all my interactions will be peaceful… We find it works best to focus on the ENERGY of the day, rather than on tasks to fulfill, or behaviors to practice (although sometimes, we have to deal with those as well!). Setting an intention can be done in a few quiet moments before you rise, or even while you shower or brush your teeth! The important thing is to try to see it clearly, if only for a moment. For couples, or families – it can also be really powerful to set a combined intention. We often use something like: today we will enjoy one another’s company & appreciate one another as we are.



By |2015-05-22T00:20:18+00:00August 18th, 2013|Meditation, Mindfulness, Ritual & Sacred Ceremony|Comments Off on Intention (original post at

About the Author:

Teron Wolf is a gifted Counselor, Healer & Spiritual Advisor offering Integrated Healing for Mind, Body & Spirit. He facilitates Private Sessions (Skype available), Immersion Retreats, Workshops, Classes, and Crystal Singing Bowl & Gong Meditations from his home studio in beautiful British Columbia. Teron learned at a very young age, that every challenge in his life was an opportunity to learn something about himself and the world around him. He is passionate about empowering people of all ages. He writes because hopes something you read will move you, and because the urge simply won’t leave him alone!