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Crystal Singing Bowl Meditation & Healing: B2/Wednesday Series

Join Teron & Melissa for an inspiring evening of Meditation & Healing with the Crystal Singing Bowls. These tranquil gatherings are designed for introspection, relaxation, rejuvenation & healing. Drift into stillness in our zero-gravity chairs & allow the gentle sound of these restorative vibrations to carry you away… Your first time won’t be your last! Please [...]

By |2016-04-12T14:15:43+00:00June 30th, 2021|0 Comments

Crystal Singing Bowl Meditation & Healing: B2/Wednesday Series

Join Teron & Melissa for an inspiring evening of Meditation & Healing with the Crystal Singing Bowls. These tranquil gatherings are designed for introspection, relaxation, rejuvenation & healing. Drift into stillness in our zero-gravity chairs & allow the gentle sound of these restorative vibrations to carry you away… Your first time won’t be your last! Please [...]

By |2016-04-12T14:15:43+00:00February 10th, 2021|0 Comments

Crystal Singing Bowl Meditation & Healing: B2/Wednesday Series

Join Teron & Melissa for an inspiring evening of Meditation & Healing with the Crystal Singing Bowls. These tranquil gatherings are designed for introspection, relaxation, rejuvenation & healing. Drift into stillness in our zero-gravity chairs & allow the gentle sound of these restorative vibrations to carry you away… Your first time won’t be your last! Please [...]

By |2016-04-12T14:15:43+00:00September 23rd, 2020|0 Comments

Crystal Singing Bowl Meditation & Healing: B2/Wednesday Series

Join Teron & Melissa for an inspiring evening of Meditation & Healing with the Crystal Singing Bowls. These tranquil gatherings are designed for introspection, relaxation, rejuvenation & healing. Drift into stillness in our zero-gravity chairs & allow the gentle sound of these restorative vibrations to carry you away… Your first time won’t be your last! Please [...]

By |2018-01-24T14:42:36+00:00October 24th, 2018|0 Comments

Crystal Singing Bowl Meditation & Healing: B2/Wednesday Series

Join Teron & Melissa for an inspiring evening of Meditation & Healing with the Crystal Singing Bowls. These tranquil gatherings are designed for introspection, relaxation, rejuvenation & healing. Drift into stillness in our zero-gravity chairs & allow the gentle sound of these restorative vibrations to carry you away… Your first time won’t be your last! Please [...]

By |2018-01-24T13:23:17+00:00July 6th, 2016|0 Comments

What the Mandala Said…

Sometimes, I have crummy days. When I do, I try to find a way to go within - to connect with myself and uncover the truth of what is bothering me. Sometimes it's easy. Sometimes it's not. I do it anyway... Today, I didn't feel like doing anything at all, so I pulled out one of [...]

By |2016-05-28T13:58:06+00:00May 28th, 2016|Counselling, Advice, Life Hacks, Wolf Wisdom|Comments Off on What the Mandala Said…

60 Second Checklist

60 Second Check-list: Are you living what you believe? Are you doing work you love? Are you loving who you want? Are you creating what inspires you? Are you resting when you’re weary? Are you nourishing yourself when you’re hungry? Are you living the life of your dreams today?

By |2016-04-26T22:49:20+00:00April 26th, 2016|Counselling, Advice, Life Hacks|Comments Off on 60 Second Checklist

Let’s Talk About Listening

Check out this month's article in The Fishbowl Magazine! Let's Talk About Listening One of the biggest challenges in any relationship is that of establishing effective communication. It's easy to get fired-up about getting our own point across, but it can sometimes be challenging to hear another's position with equal enthusiasm. The most important skill we [...]

By |2017-04-20T11:09:43+00:00March 2nd, 2016|Life, Relationships, Sexuality, Parenting & Children|Comments Off on Let’s Talk About Listening

Introducing Fair Fees! (and Why They Matter)

2016 is already showing itself to be a year for facing challenges head-on, letting go of what isn't working, and making room for something better! The greatest challenge I have faced over the past 15 years of offering Counselling, Healing and Spiritual Support services has been to find the balance between running a sustainable, professional practice, [...]

By |2018-11-18T02:46:32+00:00March 1st, 2016|Uncategorized|Comments Off on Introducing Fair Fees! (and Why They Matter)

The Confrontation Technique for Self-Mastery

On a call with a client today, this question arose: "How do I overcome long-standing habits & behaviors that are no longer working for me, but seem to be deeply embedded in my consciousness?". One way to address this is by using something called the Confrontation Technique for Self-Mastery. I originally encountered this technique via Dr. Paul [...]

By |2017-04-20T11:09:45+00:00January 25th, 2016|Counselling, Advice, Life Hacks|Comments Off on The Confrontation Technique for Self-Mastery

Yin Yoga and Savasana Meditation & Healing with the Crystal Singing Bowls

Looking for something special to do this weekend? This 4 hour Yin Yoga & Savasana Meditation & Healing with the Crystal Singing Bowls is the perfect way to spend your Sunday morning! Start your day with 90 minutes of gentle, restorative Yin Yoga. Next, relax into a deep Savasana meditation & healing with the Crystal Singing Bowls. [...]

By |2017-04-20T11:09:50+00:00December 9th, 2015|Crystals, Sound Healing & Crystal Singing Bowls, Events & Classes|Comments Off on Yin Yoga and Savasana Meditation & Healing with the Crystal Singing Bowls