Yin Yoga and Savasana Meditation & Healing with the Crystal Singing Bowls

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Yin Yoga and Savasana Meditation & Healing with the Crystal Singing Bowls

Robert-Prince-Yin-Yoga-Savasana-Crystal-Singing-Bowls-SaltspringLooking for something special to do this weekend?

This 4 hour Yin Yoga & Savasana Meditation & Healing with the Crystal Singing Bowls is the perfect way to spend your Sunday morning!

Start your day with 90 minutes of gentle, restorative Yin Yoga.

Next, relax into a deep Savasana meditation & healing with the Crystal Singing Bowls.

Then round off your morning with a quiet cup of herbal tea and some connective conversation.

Yin Yoga is a therapeutic class that is slow paced, meditative, and helps to balance an active lifestyle. We will explore deep stretching to enhance flexibility and joint mobility while encouraging healing and realigning the body’s connective tissues. With deep stretching through the pelvis, hips, low spine and shoulders, we will help create spaciousness and stillness in the mind.

Savasana is a completely relaxed pose that offers the mind, body and spirit a chance to reset itself and integrate the lessons and energies from the session.

The sound frequencies of the Quartz Crystal Singing Bowls are some of the most healing frequencies on earth. These gentle vibrations affect us on all levels simultaneously, and help us to restore, rebalance, reprogram and rejuvenate.

You’ll love this class, whether you are just starting your yoga or meditation practice, or you are a seasoned pro!

 

Facilitated by: Robert Prince and Teron Wolf

Date: Sunday, December 13th

Time: 9am-12:20pm

Cost: $30

Location: Salt Spring Centre for Yoga

Pre-registration required. 

 

By | 2017-04-20T11:09:50+00:00 December 9th, 2015|Crystals, Sound Healing & Crystal Singing Bowls, Events & Classes|Comments Off on Yin Yoga and Savasana Meditation & Healing with the Crystal Singing Bowls

About the Author:

Teron Wolf is a gifted Counselor, Healer & Spiritual Advisor offering Integrated Healing for Mind, Body & Spirit. He facilitates Private Sessions (Skype available), Immersion Retreats, Workshops, Classes, and Crystal Singing Bowl & Gong Meditations from his home studio in beautiful British Columbia. Teron learned at a very young age, that every challenge in his life was an opportunity to learn something about himself and the world around him. He is passionate about empowering people of all ages. He writes because hopes something you read will move you, and because the urge simply won’t leave him alone!